Dating Tips Blog
Approaching Women
Finding Women
Dating Strategies
Mens Clothing Tips
First Date Ideas
Cool Date Ideas
Cheap Date Ideas
Male Fitness
Dating Tips Journal
Movies To Study
Music Motivation
About Me

What is this?
Add to My Yahoo!
Add to My MSN
Add to Google

Ab Workout: What can I do to get rid of my belly fat?

I’m pissed. It turns out that there is no real ab workout. The real trick to getting a six-pack is to slim down, thus increasing your cardio workout.

So, you want to know why your stomach is rock hard, but the belly

fat remains? Martica Heaner shows you why you want to spend more time doing cardio, skipping abdominal exercises altogether.

She says: “Pummeling your stomach with hundreds of repetitions of ab exercises doesn’t achieve what you think it should. Here’s why…”

Article: Ask The Experts: My Belly Won’t Slim Down
by Martica Heaner, M.A., M.Ed., for MSN Health & Fitness

Return from Ab Workout to Male Fitness Home

Return to The Dating Single Male Home Page

footer for Ab Workout page